Promoting Rigorous Fitness for all ages !!

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About Us

Personal Trainers


Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.


Training Expertise


 With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals. 

Your Success is Our Goal


 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

The Tour !!

Check out this great video of Erics Fit Lab !!

TUCKER 5K 2019






Tucker 5K HEROES VS VILLAINS fun race on October 19th at 7:30 is donating some of our profits to this wonderful organization!! Its only organization like this in Ga !! SEE you in October !!

Perpetrators of domestic violence often hurt family pets to control and intimidate their victims. Ahimsa House, Inc. - a 501(c)(3) nonprofit corporation - is dedicated to helping the human and animal victims of domestic violence reach safety together.
As Georgia's only organization of this type, Ahimsa House accomplishes its mission by:
1. Providing confidential emergency shelter and veterinary care for animal victims
2. Maintaining a 24-hour crisis line providing information and referrals
3. Raising awareness about the connections between animal abuse and domestic violence
-"Ahimsa" is a Sanskrit word meaning nonviolence.-

Family Fun for eveyone in Tucker!

There is no better way of getting a good workout this fall than by joining us for our Superheroes VS Villains 5k Run/Walk taking place October 19, 2019! Get your favorite costume on, grab your headphones and get ready to run/walk with other Heroes and Villains! This event is open to the public and family and friends are all welcome! It will be a COSTUME event, “Heroes VS Villains,” and prizes are given to the best dressed winners! Be super, be evil, be AWESOME and get your run on! Dress up as your favorite Superhero or Super villain and run, walk, or fly to the finish line.

Event details and schedule

Race begins at 7:30 a.m. Please leave all loose items in your vehicles as there is no bag check.

Superhero attire/costumes highly encouraged on race day. Costume contest at conclusion of race and prize will be given for best male costume, best female costume and best family costume.   Costume contest at 9:00 am.

Event parking will be on 1st Avenue in designated lots.  

Packet pickup will be on race day from 6:00 a.m. until 7:15 a.m. 

Event t-shirts guaranteed to participants who register before October 10, 2019!!!

Strollers welcome in this run/walk event.

Dog friendly, too !Please bring doggie bags to keep the course clean for participants!


You can find out more information about this peachtree qualifier race on active.com

Find out more

Aerobic Schedule


Erics Fit Lab

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10:00 AM – Senior Fuzion with Dennard

11:30 AM – Senior Chair Yoga with Mary

6:45 PM – Zumba Toning/Zumba with MiMi

7:30 PM – Fit Club with Roman** [Monthly Fee]


10:00 AM – Senior Strength and Balance w Roman

1:00 PM – Cardio Mix up with Elfreda

6:30 PM – Zumba with MiMi ** [$8/session]


10:00 AM – Senior Fuzion with Dennard

11:00 AM –SilverSneakers Classic with Elfreda [Bring a small ball and a band]

1:00 PM – Cardio Mix up with Elfreda

6:30 PM – Yoga with Will [Bring your own mat and props: yoga strap/yoga blocks]

7:30 PM – Fit Club with Roman** [Monthly Fee]


10:00 AM – Senior Strength and Balance with Roman

6:30 PM – Cardio Hip Hop Step Aerobics with MiMi


9:00 AM – Body Mechanics with Eric

10:00 AM – Senior Chair Yoga with Mary


10:30 AM – Body Mechanics with Roman



Erics Fit Lab

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Contact Us

Get Started Today

Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.

Eric's Fit Lab 4985 Lavista Rd Suite H

4985 Lavista Road, Tucker, Georgia 30084, United States

(404) 396-5377

Hours of operation

Monday -Thursday 5 AM to 8 PM

Friday-5 AM till 6 PM

Saturday-8 AM till 12 PM

Sunday  CLOSED

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