TUCKER 5K HEROES VS VILLIANS FUN 5K!!

Promoting Rigorous Fitness for all ages !!

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About Us

Personal Trainers

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Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

 

Training Expertise

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 With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals. 
 

Your Success is Our Goal

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 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 
 

The Tour !!

Check out this great video of Erics Fit Lab !!

TUCKER 5K 2019



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TUCKER 5K 2019 HEROES VS VILLIANS !

LIVE ON ACTIVE.COM !

 

Family Fun for eveyone in Tucker!

There is no better way of getting a good workout this fall than by joining us for our Superheroes VS Villains 5k Run/Walk taking place October 19, 2019! Get your favorite costume on, grab your headphones and get ready to run/walk with other Heroes and Villains! This event is open to the public and family and friends are all welcome! It will be a COSTUME event, “Heroes VS Villains,” and prizes are given to the best dressed winners! Be super, be evil, be AWESOME and get your run on! Dress up as your favorite Superhero or Supervillain and run, walk, or fly to the finish line.

Event details and schedule

Race begins at 7:30 a.m. Please leave all loose items in your vehicles as there is no bag check.

Superhero attire/costumes highly encouraged on race day. Costume contest at conclusion of race and prize will be given for best male costume, best female costume and best family costume.   Costume contest at 9:00 am.

Event parking will be on 1st Avenue in designated lots.  

Packet pickup will be on race day from 6:00 a.m. untill 7:15 a.m. 

Event t-shirts guaranteed to participants who register before October 10, 2019!!!

Strollers welcome in this run/walk event.

Dog friendly, too !Please bring doggie bags to keep the course clean for participants!

CHECK IT OUT !!

You can find out more information about this peachtree qualifier race on active.com

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Aerobic Schedule

WE ARE CLOSED ON SUNDAYS !!

Erics Fit Lab

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MONDAY

10:00 AM – Senior Fuzion with Dennard

11:30 AM – Senior Chair Yoga with Mary

6:45 PM – Zumba Toning/Zumba with MiMi

7:30 PM – Fit Club with Roman** [Monthly Fee]

TUESDAY

10:00 AM – Senior Strength and Balance w Roman

1:00 PM – Cardio Mix up with Elfreda

6:30 PM – Zumba with MiMi ** [$8/session]

WEDNESDAY

10:00 AM – Senior Fuzion with Dennard

11:00 AM –SilverSneakers Classic with Elfreda [Bring a small ball and a band]

1:00 PM – Cardio Mix up with Elfreda

6:30 PM – Yoga with Will [Bring your own mat and props: yoga strap/yoga blocks]

7:30 PM – Fit Club with Roman** [Monthly Fee]

THURSDAY

10:00 AM – Senior Strength and Balance with Roman

6:30 PM – Cardio Hip Hop Step Aerobics with MiMi

FRIDAY

9:00 AM – Body Mechanics with Eric

10:00 AM – Senior Chair Yoga with Mary

SATURDAY

10:30 AM – Body Mechanics with Roman

SUNDAY

CLOSED

Erics Fit Lab

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Eric's Fit Lab 4985 Lavista Rd Suite H

4985 Lavista Road, Tucker, Georgia 30084, United States

(404) 396-5377

Hours of operation

Monday -Thursday 5 AM to 8 PM

Friday-5 AM till 6 PM

Saturday-8 AM till 12 PM

Sunday  CLOSED

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