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Promoting Rigorous Fitness for all ages !!

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About Us

Personal Trainers

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Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

 

Training Expertise

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 With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals. 
 

Your Success is Our Goal

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 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 
 

The Tour !!

Check out this great video of Erics Fit Lab !!

WHERE YOU BEEN ?



Aerobic Schedule

WE ARE CLOSED ON SUNDAYS !!

Erics Fit Lab

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MONDAY

10:00 AM – Senior Fuzion with Dennard

11:30 AM – Senior Chair Yoga with Mary

6:45 PM – Zumba Toning/Zumba with MiMi

7:30 PM – Fit Club with Roman** [Monthly Fee]

TUESDAY

10:00 AM – Senior Strength and Balance w Roman

1:00 PM – Cardio Mix up with Elfreda

6:30 PM – Zumba with MiMi ** [$8/session]

WEDNESDAY

10:00 AM – Senior Fuzion with Dennard

11:00 AM –SilverSneakers Classic with Elfreda [Bring a small ball and a band]

1:00 PM – Cardio Mix up with Elfreda

6:30 PM – Yoga with Will [Bring your own mat and props: yoga strap/yoga blocks]

7:30 PM – Fit Club with Roman** [Monthly Fee]

THURSDAY

10:00 AM – Senior Strength and Balance with Roman

6:30 PM – Cardio Hip Hop Step Aerobics with MiMi

FRIDAY

9:00 AM – Body Mechanics with Eric

10:00 AM – Senior Chair Yoga with Mary

SATURDAY

10:30 AM – Body Mechanics with Roman

SUNDAY

CLOSED

Erics Fit Lab

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Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.


Eric's Fit Lab 4985 Lavista Rd Suite H

4985 Lavista Road, Tucker, Georgia 30084, United States

(404) 396-5377

Hours of operation

Monday -Thursday 5 AM to 8 PM

Friday-5 AM till 6 PM

Saturday-8 AM till 12 PM

Sunday  CLOSED

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