New Year-New You! $15.00 to Join !

Promoting Rigorous Fitness for all ages $ 15.00 to get you started

Let's Get Started!

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Welcome to a brand new day

Additional Information

 

Any individual from any fitness background is welcome to join. Our team of trainers is going to create a positive, supportive environment for each individual to achieve their ultimate fitness goals. The Erics Fit Lab team specializes in both private and group exercise, as well as nutrition plans. Erics Fit Lab can design a program to fit your individualized needs.
$15/mo
Join Now
• Month To Month Membership
• Bring A Guest For 1 Free Visit
• 1 Free Fitness Assessment
• Guaranteed Membership Rate
• Unlimited Group Exercise Classes
AVAILABLE IN-CLUB ADD-ONs
• Personal Training
• Please contact us for a tour or a 1 week pass !!

About Us

Personal Trainers

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Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

 

Training Expertise

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 With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals. 
 

Your Success is Our Goal

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 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 
 

The Tour !!

Check out this great video of Erics Fit Lab !!

Aerobic Schedule

WE ARE CLOSED ON SUNDAYS !!

Erics Fit Lab

Event Details

  

MONDAY

10:00 AM – Senior Fuzion with Dennard

11:00 AM – Senior Chair Yoga with Mary

6:45 PM – Zumba Toning/Zumba with MiMi

7:30 PM – Fit Club with Roman** [Monthly Fee]

TUESDAY

10:00 AM – Senior Strength and Balance LaVerta

1:00 PM – Cardio Mix up with Elfreda

6:30 PM – Zumba with MiMi ** [$8/session]

WEDNESDAY

10:00 AM – Senior Fuzion with Dennard

11:00 AM –SilverSneakers Classic with Elfreda [Bring a small ball and a band]

6:30 PM – Yoga with Will [Bring your own mat and props: yoga strap/yoga blocks]

7:30 PM – Fit Club with Roman** [Monthly Fee]

THURSDAY

10:00 AM – Senior Strength and Balance with Elfredda

11:00 am Silver Sneakers Cardio mix up Elfreda

FRIDAY

9:00 AM – Body Mechanics with Eric

10:00 AM – Senior Chair Yoga with Mary

SATURDAY

10:00 am Boxing with Maurice $5 !

SUNDAY

CLOSED

Erics Fit Lab

More Events

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Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.


Eric's Fit Lab 4985 Lavista Rd Suite H

4985 Lavista Road, Tucker, Georgia 30084, United States

(404) 396-5377

Hours of operation

Open today

05:00 am – 08:00 pm

Monday -Thursday 5 AM to 8 PM

Friday-5 AM till 6 PM

Saturday-8 AM till 12 PM

Sunday  CLOSED

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